Hope Health & Wellness

Physical Therapy

We provide quality one-on-one physical therapy!

Physical therapy is designed for each individual depending on what their circumstances are. If you have a sports related injury, your physical therapist will create a plan tailored to help target specific areas of your recovery which can dramatically reduce recovery time and have your body back to normal as soon as possible.

Without proper healing, some injuries such as an ACL tear can become prone to injury again. In physical therapy, you will work to strengthen your body and recover fast in a way that also prevents the same injuries from happening again in the future.

A lot of times when someone is suffering from pain they look to surgery to fix it. Fortunately, invasive processes may not be necessary as a qualified physical therapist can help strengthen areas of your body to reduce and eliminate pain without the need for a costly or dangerous surgery.

As you age, your strength and mobility may begin to deteriorate. Physical therapy is a great option for the elderly to keep their strength up, reduce the risk of serious injuries or falls, and keep mobility as high as possible. This allows patients to maintain a high quality of lifestyle and avoid things such as canes, wheelchairs, or crutches.

If you or someone you know has suffered a stroke, it could have an instant impact on their ability to move and perform daily activities. Physical therapy is a great tool to take advantage of to correct posture, gait, strength, and balance to ensure the best and quickest recovery possible after strokes or cardiovascular issues.

















Hope Health & Wellness is a car accident chiropractor in Stuart Florida that can help reduce your pain after an accident. Check out our services!

Auto Accident Injury

Those aches and pains you are experiencing after your car crash are an indication that the spine has suffered damage. If ignored, the pain may go away, but the spinal subluxations and soft tissue will not heal correctly and can be the source of future pain, arthritis, and radicular symptoms.

The permanent damage that results may lead to a life of chronic pain and discomfort.

Studies have shown that injuries occur even at speeds under 20 miles per hour with whiplash being a prevalent auto accident injury.

Chiropractic care and physical therapy was shown in studies to result in improvement in 74%-93% of patients with chronic whiplash.

At Hope Health and Wellness, we have the tools to diagnose and treat your injuries properly. We have on-site x-ray and other diagnostic tools to locate and document the specifics of your injuries.

Work Related Injuries

Work injuries can be devastating, emotionally, physically, and financially. The goal is to get you back to work as quickly and as safely as possible.

There’s really no one particular type of injury, though the most common are neck and back injuries. Repetitive stress injuries, including carpal tunnel syndrome, are also injuries that we treat on a regular basis. They are also the biggest cause of work absenteeism and the largest expense for companies in the worker’s compensation arena. Many occupations require a worker to perform the same motion dozens, hundreds, or thousands of times each month. These repetitive motions often result in a cumulative type of trauma.

The primary goal is to get patients back into the workforce. It is important to receive proper care following a work injury, not only to stop the pain but to restore the patient to comfortable and pain-free functioning. Without proper healing, it’s more likely that a work injury could later reoccur.  Chiropractic care and physical therapy continue to be one of the top treatment options for work-related injuries.

Sports injury is a leading cause of needing a chiropractor in West Palm Beach.

Some of the Sports Injuries we treat:

Neck and Back Pain

Knee Pain

Carpal Tunnel Syndromes

Wrist Tendonitis

Tennis Elbow

Golfer’s Elbow

Shoulder Impingement Syndrome

Hip Bursitis

Stress Fractures

Shin Splints

Achilles Tendonitis

Tarsal Tunnel Syndrome

Posterior Tibial Tendonitis


At Hope Health and Wellness, sports injuries are a common problem that can happen to any type or skill level of athlete.

A sports-related injury is a significant setback for any athlete, but with proper treatment and rehabilitation of these sports injuries by the physical therapists at Hope Health and Wellness, athletes can get back into action as soon as possible.

Many sports injuries are caused by an “overuse syndrome”, also known as cumulative trauma disorder (CTD) or repetitive strain injury (RSI), which is a sports-related condition characterized by chronic irritation to a body part.

The Physical Therapists at Hope Health and Wellness are experts and have extensive experience helping athletes recover from orthopedic injuries.


Balance & fall prevention

Maintaining balance is the result of a complex interaction of many systems in the human body.  

With aging, changes occur that reduce how efficient these systems work.

Many identifying risk factors for falling can be, but not limited to:

  • balance/gait problems
  • prior falls
  • low vision
  • limited ability to perform Activities of Daily Living (ADL’s)
  • depression
  • dementia
  • medications

But, intervention programs work!  Evidence shows 20-50% lower fall rates with a systematic program of evaluation, exercise and environment.

An exercise program can reduce the risk of falls.  Exercise performed at a moderate intensity or progress from low to moderate intensity two to three times a week is recommended.

Whether you are having difficulty getting around your home due to age, have had a sports or work related injury, or are recovering from an event such as a stroke, physical therapy at Hope Health and Wellness can be extremely beneficial in the recovery process. Here are 5 reasons you should consider physical therapy and how it can benefit you: 

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Hope Health & Wellness