Pelvic Floor Rehabilitation

Comprehensive Pelvic Floor Rehabilitation for Strength & Control

We offer specialized Pelvic Floor Rehabilitation to help individuals experiencing pelvic floor dysfunction regain strength, control, and comfort. Whether you’re dealing with incontinence, pelvic pain, or postpartum recovery, our personalized pelvic floor therapy program is designed to address these issues and improve your overall quality of life.

The pelvic floor muscles play a crucial role in supporting bladder, bowel, and reproductive organ function. When these muscles weaken or become imbalanced, it can lead to discomfort and functional issues that affect daily activities. Our pelvic floor rehabilitation program uses targeted exercises, manual therapy, and advanced techniques to restore strength and coordination in these muscles, providing relief and improving function.

Our Commitment to Your Health

Pelvic floor dysfunction can significantly impact your day-to-day life, causing issues such as urinary incontinence, pelvic pain, and sexual dysfunction. Pelvic floor rehabilitation offers a non-invasive, effective solution to these problems by strengthening the pelvic muscles and improving control. Whether you’re recovering from childbirth, surgery, or dealing with pelvic health issues related to aging or injury, our tailored approach helps you regain strength, mobility, and confidence.

At Hope Health & Wellness, we take a compassionate and comprehensive approach to pelvic floor therapy, creating customized treatment plans based on your individual needs. Our expert therapists work closely with you to develop a plan that addresses your symptoms and supports your long-term pelvic health.

Our Commitment to Your Health
PEMF

How PEMF Helps

PEMF is a cutting-edge treatment that employs Extracorporeal Magnetic Innervation to stimulate and contract pelvic floor muscles using a magnetic frequency significantly stronger than traditional TENS machines or electrical muscle stimulation devices.

FDA-approved PEMF Therapy treats incontinence and other pelvic floor problems. It effectively treats stress, urge, and mixed incontinence by exercising all the muscles in the pelvic floor region, helping to rebuild strength and endurance to restore bladder and bowel control. Remarkably, the Magnetic Pelvic Floor Chair can perform over 200 pelvic floor exercises per minute, operating at an intensity 20 times greater than what a patient could achieve independently.

This revolutionary technology revitalizes pelvic floor muscles, ensuring they regain their strength and endurance. Think of the pelvic floor as the conductor of an urinary orchestra; while urinary function is complex, it must work in harmony for optimal health.

Conditions Treated with Pelvic Floor Rehabilitation

Pelvic floor rehabilitation is effective for treating a wide range of conditions, including:

Urinary Incontinence: Strengthening the pelvic floor muscles to improve bladder control and reduce leakage.
Pelvic Pain: Addressing chronic pain caused by tension, injury, or dysfunction in the pelvic floor muscles.
Postpartum Recovery: Helping women recover pelvic strength and function after childbirth.
Fecal Incontinence: Improving bowel control by strengthening the muscles that support bowel function.
Pelvic Organ Prolapse: Reducing the symptoms of prolapse by supporting and strengthening the muscles around the pelvic organs.
Sexual Dysfunction: Improving function and reducing discomfort during sexual activity by addressing pelvic floor muscle imbalances.
Pelvic floor rehabilitation

How Pelvic Floor Rehabilitation Works

How Pelvic Floor Rehabilitation Works

Pelvic floor rehabilitation is a specialized therapy that focuses on strengthening and retraining the muscles of the pelvic floor. During your initial consultation at Hope Health & Wellness, we will perform a comprehensive evaluation to assess your pelvic floor strength, flexibility, and coordination. Based on this evaluation, we develop a personalized treatment plan that may include:

Pelvic Floor Muscle Exercises (Kegels): Targeted exercises designed to strengthen and improve control of the pelvic floor muscles.
Biofeedback Therapy: A technique that uses visual or auditory feedback to help you learn how to correctly engage and relax your pelvic floor muscles.
Manual Therapy: Hands-on techniques to release muscle tension, improve mobility, and address any imbalances in the pelvic area.
Electrical Stimulation: In some cases, gentle electrical stimulation may be used to activate and strengthen weakened pelvic floor muscles.
Education and Lifestyle Modifications: Our therapists will provide guidance on bladder and bowel habits, posture, and lifestyle changes to support your pelvic health.

Our goal is to help you regain control of your pelvic floor muscles, reduce symptoms, and restore comfort and function in your daily life.

Benefits of Pelvic Floor Rehabilitation

Pelvic floor rehabilitation offers a range of benefits for individuals struggling with pelvic floor dysfunction.

Improved Bladder & Bowel Control: Strengthening the pelvic floor muscles helps reduce symptoms of urinary or fecal incontinence.
Relief from Pelvic Pain: Manual therapy and targeted exercises relieve tension and discomfort in the pelvic region.
Faster Postpartum Recovery: Our program helps new mothers regain strength, improve bladder control, and reduce pelvic pain after childbirth.
Enhanced Sexual Health: Strengthening the pelvic floor can improve sexual function and reduce pain during intercourse.
Non-Invasive Treatment: Pelvic floor therapy is a non-surgical, non-invasive approach to treating pelvic dysfunction, providing a safe and effective alternative to more invasive treatments.
Pelvic floor rehabilitation

Frequently Asked Questions

Pelvic floor rehabilitation is a specialized type of physical therapy that focuses on restoring strength, coordination, and function to the pelvic floor muscles. These muscles play a key role in bladder, bowel, and reproductive health. Treatment often includes targeted exercises, hands-on therapy, breathing techniques, and education to help alleviate symptoms and improve muscle performance.

This therapy is beneficial for anyone experiencing pelvic discomfort, urinary leakage, constipation, postpartum recovery issues, or sexual pain. It supports both women and men with concerns related to muscle weakness, tension, or dysfunction in the pelvic area.

Each patient’s plan is individualized, but many people see meaningful improvement within 6 to 12 sessions. The length of care depends on the severity of symptoms, consistency with exercises, and personal goals.

The therapy is typically gentle and carefully adapted to your comfort level. While certain exercises or manual techniques may feel new or mildly uncomfortable at times, the process should not be painful. Your therapist will always prioritize safety and open communication.

You can expect a private, respectful environment where your therapist will talk with you about your symptoms and health history. Depending on your needs, treatment may include education, gentle exercises, hands-on muscle work, breathing and relaxation techniques, and guidance for at-home support.

Yes. Many postpartum women experience symptoms like bladder leakage, pelvic pressure, or weakened core strength. Pelvic floor therapy can support healing after childbirth, restore muscle function, and help you feel more confident and in control during recovery.

Pelvic floor therapy is often covered by insurance, especially when recommended by a provider. Coverage can vary, so we recommend checking your plan details or contacting our office for help verifying your benefits.

When your pelvic floor muscles function properly, everyday activities feel easier and more comfortable. Therapy can reduce or eliminate symptoms like leakage, urgency, or pain, while improving mobility, intimacy, and overall wellness—allowing you to feel more in control of your body.