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Gut Health and Inflammation Gut health and inflammation are closely connected. The gut microbiota, made up of trillions of microorganisms, plays a vital role in overall h...

Introduction Living with knee pain can be a daily struggle, limiting not only your physical activities but also taking a toll on your overall quality of life. Traditional...

Summary: This article discusses the importance of maintaining hormone balance for overall health and well-being. It explains that lifestyle factors, such as diet, exercis...

Summary: Hormones and Weight…. Hormones play a vital role in regulating weight, metabolism, blood sugar, insulin, and fat storage in the body. As we age, hormone imbalanc...

Summary: The adrenal glands are responsible for helping the body adapt to stress by secreting key hormones such as adrenaline and cortisol. However, when an individual ex...

Chiropractic Care For The Aging Spine As we age, our bodies become more susceptible to a variety of health issues, including back pain. Research estimates that up to 80% ...

Summary of Exosome Therapy Exosomes are messenger cells that have both growth factors and anti-inflammatory properties. When mixed with PRP, Exosomes migrate the PRP to t...

At My Hope Health & Wellness, we’ve seen clients walk in our door with a variety of reasons they’re interested in chiropractic care. As it’s safe and non-invasive, ch...

A car accident can be devastating for all those involved. In addition to the emotional trauma that can occur, there can also be significant and lasting physical trauma. E...