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Summary: Hormones and Weight…. Hormones play a vital role in regulating weight, metabolism, blood sugar, insulin, and fat storage in the body. As we age, hormone imbalances triggered by stress, poor diet, and lack of exercise can lead to unexplained weight gain. Symptoms of hormone imbalance include difficulty losing weight, weight gain in belly, h...

Summary: This article discusses the importance of maintaining hormone balance for overall health and well-being. It explains that lifestyle factors, such as diet, exercise, and exposure to toxins, can impact hormone levels, and lists various symptoms that may indicate a hormonal imbalance. The article also emphasizes the importance of comprehensive...

Summary: The adrenal glands are responsible for helping the body adapt to stress by secreting key hormones such as adrenaline and cortisol. However, when an individual experiences chronic stress, their adrenal function can become dysregulated, leading to symptoms such as fatigue, poor concentration, and susceptibility to illness. Saliva or dried ur...