Blog

A chiropractor can sometimes get a bad rap from folks who don’t understand the basic information about what they do and why they do it. Knowing can be half the battle when it comes to your health and how to put your best foot forward. At My Hope Health, we want to make sure you know what to expect at your first chiropractor appointment. The followi...

Going to see a chiropractor should be a part of every athlete’s training regimen. Whether you are a high school, college, or professional athlete, seeing a chiropractor can help reduce pain, heal injuries, and improve your overall performance. It is a natural, non-invasive way to seek care for your body without having to take medicine or have surge...

With change of the season comes shorter shorts, cropped tops and string bikinis, and if you are like most people in America, losing weight and getting into shape is a priority. Being healthy may be an underlying motivator, but more than likely, your urgency is based on vanity over health. However, you should really take a look at the benefits and t...