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Getting injured at work is common. This is especially true for people who work in physical jobs. An injury could mean time off work. Fortunately, this is where workers’ c...

Back pain is the worst! For anyone who has ever had spinal disc issues, you know how painful it can be. Syndromes like disc herniation and degenerative discs cause a lot ...

There are many reasons that people decide to start seeing a chiropractor in West Palm Beach. The benefits of spinal care and adjustments are numerous. Chiropractic care i...

Have you ever had a massage? What do you think of when you hear the word “massage”? Massage therapy offers many benefits to the body. Massages are relaxing and can reduce...

Getting enough sleep is crucial to our overall health and wellbeing. According to the CDC, the average adult needs at least 7 hours of sleep each night. This amount of sl...

Going to see a chiropractor should be a part of every athlete’s training regimen. Whether you are a high school, college, or professional athlete, seeing a chiropractor c...

At My Hope Health and Wellness, your local car accident chiropractor in Stuart, Florida, we always say, “When there is hurt, there is hope.” Getting into a car accident c...

Since the global pandemic hit America back in March, millions of Americans with office jobs are now working from home. Many companies are considering letting their employ...

Bulging discs are common, especially as people age. Unfortunately, a bulging disc can cause pain throughout the body and can even affect how you walk. One of the best way...