Hope Health & Wellness

The trinity method

Regenerative Medicine for Disc and Joint Pain Relief Developed by Dr. Hope

The Trinity Method for Chronic Pain Relief. Dr. Hope is a chiropractic physician who has been in private practice since 1987. He is the president of Hope Health and Wellness, a multidisciplinary medical practice consisting of chiropractic care, physical therapy, family medicine, and functional brain neurology, and has helped thousands of patients with his integrative approach to health care.

Dr. Hope recently implemented Regenerative Medicine in the practice and found incredible results using PRP for joint pain. His patients saw such excellent results that he took the treatment to the next level and incorporated PRP with Exosome therapy to help promote cell growth and regenerate damaged tissue.

He developed the method and mashed it “The Trinity Method.” The Trinity Method is an 8-week intensive program utilizing state-of-the-art regenerative medicine, progressive physical therapy, and chiropractic treatment.

If you have had surgery and still have pain or numbness, you may be a candidate for this method.   This method also may be for you if you are contemplating surgery but don’t want to get it done.

The Science

Platelet-Rich Plasma (PRP)

Platelet-rich plasma (PRP) therapy is a regenerative and chronic pain relief treatment that uses injections of a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles, and joints. The activated platelets release growth factors that stimulate and increase the number of reparative cells your body produces. Read more about the benefits of Platelet Rich Plasma (PRP).

Exosome Therapy

Exosomes are like stem cells. They are a protein that can regenerate cells throughout the body, healing damaged tissue. Compared to adult stem cells, exosomes contain nearly three times the amount of growth factors. Exosomes find and locate inflammation in the body. Once the inflammatory sites are recognized, the exosomes will eradicate the inflammatory markers reducing inflammation in the area and promote healing.  Read more about how PRP and Exosomes work together for Pain Relief.

FIT Program

Our Functional Integrated Therapy (FIT) program is designed to improve your range of motion, strength, and core stability. It includes Chiropractic, Physical Therapy, Spinal Decompression, Pulsed Electromagnetic Frequency, Laser Therapy, and Shockwave Therapy. 

    Food Sensitivity Testing (FIT 176)

    FIT 176 tests the sensitivities of 176 foods and additives spanning all major food groups. It measures both IgG and Immune Complexes, the most common food-related pathways in the body. In addition, the Gut Barrier Panel (GB Panel) includes a Zonulin assay that helps evaluate if you may be suffering from a leaky gut, where inflammation leaks into the musculoskeletal system.

    • The FIT 176 test can identify food sensitivities, inflammation, and a leaky gut from a simple one-vial blood test.
    • Food sensitivities cause various illnesses and symptoms, including skin rashes and chronic intestinal diseases.

    The method

    Medical Treatment

    Week 1: Trigger Point Injection and FIT 176

    Week 2: PRP and Exosomes Injection

    Combining PRP with Exosomes provides a comprehensive treatment approach for injured tissues by adding more growth factors to the injection and messenger RNA to communicate with cells.  

    Exosomes may heal injuries better than standard PRP injections alone. The combination of PRP and exosomes provides faster relief, a more rapid return to physical activity, and decreased swelling at the injection site.

    FIT Program

    During your FIT sessions, our goal is to facilitate an inflammatory response in the area, which reactivates PRP and exosomes to increase growth factors and reduce inflammation during the regeneration process.

    This program utilizes the following techniques and treatments  to increase the PRP and exosome growth factors:

      • Cold Laser – Helps to repair the annular tear in your disc.
      • Russian Stimulation – Improves blood flow to promote healing.
      • Spinal Decompression – Opens your disc space and reduces the pressure on the disc. During treatment, we use magnetic frequency to reduce the size of your disc.
      • Spinal Adjustments – Improve joint mobility and realign the spine.
      • Deep Tissue Neuromuscular TherapyReduces muscle spasms and improves range of motion.
      • Physical Therapy- Core Stability and Flexibility.
      • PEMF – Pulsed Electromagnetic Frequency- stimulates blood flow to improve healing
      • Shockwave Therapy- FDA-cleared device. Promotes revascularization and stimulates the healing process of connective tissue, including tendons and ligaments, reducing pain and improving function.
    The Trinity Method Chronic Pain Relief Treatment with Spinal Decompression

    Conditions We treat

    The Trinity Method utilizes Medical, Chiropractic, and Physical Therapy for chronic pain relief. Whether you are a pro athlete who has strained your elbow’s flexor mass, or a house painter who has injured your rotator cuff, you likely will find The Trinity Method to be a good treatment option for you. In fact, this method has been used to successfully treat any number of conditions and injuries, including:

    Tennis Elbow

    Wrist Pain

    Golfers Elbow

    Shoulder Pain

    Ankle & Foot Injury

    Hip Pain

    Knee Pain

    Disc Herniations

    Who is a candidate?

    Anyone suffering from joint pain or musculoskeletal injuries may qualify for The Trinity Method.

    An initial consultation with one of the medical experts at Hope Health & Wellness will determine if exosome therapy is right for you. During this consultation, we will review your medical history, discuss your current state of health, and confirm that you are a treatment candidate.


    “It’s a miracle! The pain in my low back has diminished exponentially. After the 8 week treatment I felt like a new woman!

    Juliana S.

    “Dealing with knee pain from an old baseball injury, I thought I was going to need surgery until I met Dr. Hope and his incredible team! The Trinity Method has reduced my pain by 80%!” 

    Carlos N.

    Best investment I have ever made for myself. I started feeling relief just after 4 weeks of care. I completed the whole 8 week program, and now I can play with my kids again.”

    Savannah L

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