If you’ve ever badly sprained your ankle or experienced a fracture in your ankle, foot or toe, you may be walking with restricted mobility. Perhaps the injury has put an end to a physical activity you once loved. Injuries to the elastic connective tissues cause scarring, which may change how you walk and, over time, put painful stress on other parts of the foot, thereby increasing the risk of re-injury. Incomplete healing leads to a cycle of chronic pain and instability. The Trinity Method may be used to treat the injured, painful, or poorly functioning foot and return you to a healthy state without invasive surgery or downtime. The doctors at Hope Health and Wellness in West Palm Beach are experts in treating chronic Ankle and Foot pain with our Regenerative Medicine Protocol.
Ankle pain treatment in West Palm beach Florida

Platelet-rich plasma (PRP) and Exosomes injection for the foot and ankle.

Platelet-rich plasma therapy harnesses the power of your body’s own growth factors to regenerate tissue. To produce PRP, our medical professional will take a blood sample and put it into a machine called a centrifuge. This machine spins at a rapid rate, which separates the components of the blood. Our medical professional then extracts the platelets for the injection in your foot or ankle.

Exosomes are extracellular vesicles: tiny, fluid-filled sacs that exist outside of the cells inside your body. They communicate with other cells and facilitate essential functions like transferring DNA, RNA, and proteins to other cells in your body. By communicating with other cells, exosomes help heal damaged tissue, improve neural communication, and increase vascularization in your foot and ankle. 

The combination of PRP and exosomes provides faster relief, faster return to activity, and decreased swelling at the injection site. Click here to read more. 

Common Foot and Ankle Injuries we address:

The Trinity Method can help treat various health conditions, especially those related to your feet, ankle joints, muscles, and tendons. Common conditions that a PRP and exosomes injection may treat include:

    • Sprains
    • Arthritis
    • Fasciosis
    • Tendinosis
    • Pulled muscles
    • Plantar fasciitis
    • Tendon injuries
    • Ankle ligament injuries
    • Injuries or pain you experience after foot or ankle surgery

Who is a Candidate for Ankle and Foot Regenerative Medicine?

Anyone suffering from joint pain or musculoskeletal injuries in the foot or ankle may qualify for The Trinity Method.

An initial consultation with one of the medical experts at Hope Health & Wellness will determine if Regenerative Medicone is right for you. During this consultation, we will review your medical history, discuss your current state of health, and confirm that you are a treatment candidate.

Medical Treatment

Trigger Point Injection

A trigger point injection can help soothe myofascial pain, especially in your neck, shoulder, arms, legs and lower back.


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FIT 176- Food Sensitivity

The FIT 176 is a patented, multi-pathway delayed food sensitivity test that measures sensitivities of 176 different foods, colorings and additives spanning most major food groups.

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PRP and Exosomes Injection

Combining PRP with Exosomes provides a comprehensive treatment approach for injured tissues by adding more growth factors to the injection and messenger RNA to communicate with cells.  

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FIT PROGRAM Techniques

During your FIT sessions, our goal is to facilitate an inflammatory response in the area, which reactivates PRP and exosomes to increase growth factors and reduce inflammation during the regeneration process.

This program utilizes the following techniques and treatments  to increase the PRP and exosome growth factors:

Cold Laser Therapy

Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light.  Helps to repair the annular tear in your disc.

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Deep Tissue Neuromuscular Therapy

Reduces muscle spasms and improves range of motion.

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Shockwave Therapy

Promotes revascularization and stimulates the healing process of connective tissue, including tendons and ligaments, reducing pain and improving function.

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Pulsed Electromagnetic Frequency- stimulates blood flow to improve healing

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Spinal Decompression

Opens your disc space and reduces the pressure on the disc. During treatment, we use magnetic frequency to reduce the size of your disc.

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Spinal Adjustment

The goal is to realign the vertebrae in your spine or joints that are out of place and improve joint mobility.

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Russian Stimulation

A form of high-frequency electrical wave stimulation that uses electricity to contract muscle tissue. 

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Physical therapy

Physical therapy is designed for each individual to promote core stability and flexibility. 

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Why Hope Health & Wellness?

Highly Trained

Our commitment to providing the highest level of care by custom-designing your program to meet your specific needs and goals.

Spinal decompression in west Palm Beach Florida

Cutting Edge Technology

We offer the most innovative technology and techniques in the field to get faster results for your recovery. 

Physical Therapy for back pain in West Palm Beach Florida

Pledge of Excellence

We aim to inspire “Hope” and enhance clinical education and research so that we can continue leading the industry with the latest treatment to ensure outstanding patient outcomes.

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